Services

Individual Therapy (Teens & Adults) Support for anxiety, depression, grief, stress & burnout, life transitions, identity, boundaries, and self-esteem. Approaches: CBT, DBT-informed skills, mindfulness, expressive arts, solution-focused, trauma-informed care. Typical session: 50 minutes Child & Youth Therapy (9–17) A developmentally attuned, creative space that blends play, art, and skills-based coping to strengthen emotion regulation, communication, and resilience. Approaches: Play-based, expressive arts, mindfulness, parent collaboration. Parenting & Family Support Coaching and sessions that improve communication, routines, boundaries, and co-regulation skills—so the family system can thrive. Formats: Parent consultation, dyadic sessions, family meetings. Stress, Burnout & Workplace Well-Being Short-term, skills-focused care to reduce overwhelm, restore balance, and build sustainable routines. Ideal for helping professionals, caregivers, and leaders. Critical Incident Debrief & Crisis Support Facilitated debriefs and psychological first aid following distressing events to promote stabilization, safety, and practical next steps. Groups, Workshops & Community Education Accessible, low-cost psycho-education on topics like anxiety, grief, boundaries, and self-care. Availability: Periodic cohorts and community events.

Offering therapy services for adult, teen, young adult in Alberta, British Columbia, and Ontario

  • Session Format: In-person, Telehealth (virtual or phone)
  • Demographic Specialty: Black / African American, Christian, Hispanic / Latino, Native American
  • Treatment Specialties: click here

earth growth I work with a range of clients that present a variety of unique circumstances. However, there is a common thread, they are not reaching their full potential.

During our initial meeting we will discuss your specific areas of concern as well as assess if we are the right client/therapist fit. From here, we will be able to create your personalize treatment plan and discuss how it can best work into your day-to-day life.

Schedule an Appointment

“Identify your problems, but give your power and energy to solutions.”

– Tony Robbins

Rates & Insurance

Rates:

  • Average Session Fee: 190

Insurance:

  • Alberta Blue Cross, Canada Life, Great-West Life, Desjardins, Equitable Life of Canada, Sunlife, Manulife, Medavie Blue Cross

Services may be covered in full or in part by your health insurance or employee benefit plan. Mental Health and Substance Use Disorder Coverage Parity laws require most health plans to apply similar rules to mental health benefits as they do for medical/surgical benefits. Please check your coverage carefully by asking the following questions of your insurance provider:

  • Do I have mental health insurance benefits?
  • What is my deductible and has it been met?
  • How many sessions per year does my health insurance cover?
  • What is the coverage amount per therapy session?
  • Is approval required from my primary care physician?

Please note the cancellation policy. If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session.